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FREE: Stop Losing Sleep: Establish Healthy Sleep Patterns to Improve your Health and Energy by Kyle Richards – Lovely Books

FREE: Stop Losing Sleep: Establish Healthy Sleep Patterns to Improve your Health and Energy by Kyle Richards

Price: FREE
05/05/2015 – 05/05/2015

Download It Now!

Stop Losing Sleep
Simple, workable solutions for anyone who’s serious about
solving their sleep problems!

· How to re-set your sleep patterns without losing time or energy during the day!

· How to “coach” your brain and re-train it to overcome insomnia and other sleep disturbances.

· What to do – and what NOT to do – right before bed.

· How your clock can help you and HURT your chances of getting a good night’s sleep.

· 7 things to do to your bedroom that will help you sleep better instantly! Little changes you can make immediately for free!

Do yourself a favor: Grab this book… and grab some shut-eye!

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