Meditation For Beginners: Simple Techniques And Tricks On How To Meditate For Life-Long Peace And Happiness by Ashley Leesburg

Price: FREE
12/21/2014 – 12/25/2014

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Meditation
This book contains proven steps and strategies on how to make meditation a part of your life.

Meditation has been around as long as we have. From ancient monks in their monasteries to the shamans and holy men and women of antiquity, the deceptively simple act of meditation is something that has enlightened some of the world’s greatest thinkers and doers.

It’s easy, with such mystique surrounding the topic, to think that meditation is something that only the most empowered individuals can master, but this isn’t the case. Meditation is not only a tool that’s available to anyone and everyone, but it’s actually a natural function of the human mind.

We enter trance states on a daily basis, generally many times throughout the course of a single day. Whether we’re “losing ourselves in our work” or daydreaming while the world scurries about us, our minds constantly utilize trance states. When we learn to enter a meditative state at will, we begin to unlock the greater potential of our minds.

Whether you’re looking for a way to relax and de-stress after a long day, or become more focused during your daily life, meditation is an indispensable tool that’s just waiting for you to utilize it.

Join me today and make meditation a part of you life!

Here Is A Preview Of What You’ll Learn…
•What Meditation Is And How To Use It In Your Daily Life
•How To Clear The Mind Through Breath And Sound
•Discover Fixed-Point and Mantra Meditations
•Use Mind’s Eye or Goal-Oriented Meditation
•How to Plant Your Own Seeds
•Making the Time, Quick Exercises for the Busy Schedule
•Much, much more!
Take advantage of this special offer and boost you overall quality of life today!

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